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PRODID:-//6AM City//Daily Santa Barbara//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_AjS6fUjDDC7i-20261105T140000Z@dailysantabarbaranews.com
DTSTAMP:20261104T033027Z
DTSTART:20261105T140000Z
DTEND:20261105T144500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Goleta\, 5184 Hollister Avenue\, Goleta\, CA 93111
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-golet
 a
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-goleta
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