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UID:evt_bgYPhnHKF8id-20261112T140000Z@dailysantabarbaranews.com
DTSTAMP:20261104T024033Z
DTSTART:20261112T140000Z
DTEND:20261112T144500Z
SUMMARY:Afterglow
LOCATION:F45 Training Goleta\, 5184 Hollister Avenue\, Goleta\, CA 93111
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-golet
 a
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-goleta
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