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PRODID:-//6AM City//Daily Santa Barbara//EN
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UID:evt_kEVh2xLRFH2K-20261118T135500Z@dailysantabarbaranews.com
DTSTAMP:20261104T013754Z
DTSTART:20261118T135500Z
DTEND:20261118T144000Z
SUMMARY:Afterglow
LOCATION:F45 Training Santa Barbara\, 528 Anacapa Street Unit A\, Santa Bar
 bara\, CA 93101
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-santa
 -barbara-b3265c80
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-santa-barbara-b3265c80
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