Classes & TalksToday
Foxtrot
Wednesday, November 4 · 11:15 a.m.-12 p.m. · F45 Training Santa Barbara
11:15 a.m.-12 p.m.
- When
- Wednesday, November 4 · 11:15 a.m.-12 p.m.
- Where
- F45 Training Santa Barbara528 Anacapa Street Unit A · Santa Barbara, CA · 93101
About this event
The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our members.
From F45 Training Santa Barbara
Listed by Mindbody: Santa Barbara, CA, gathered by the Santa Barbara events calendar.