Health & WellnessSaturday, November 21
Aqua Yoga
Saturday, November 21 · 8-8:45 a.m. · Anderson Aquatics
8-8:45 a.m.
- When
- Saturday, November 21 · 8-8:45 a.m.
- Where
- Anderson Aquatics22 Anacapa Street, Suite E · Santa Barbara, CA · 93101
- Good to know
About this event
Traditional land-based asanas are modified for the pool, with a strong focus on connecting breath with movement. Classes consist of a guided warm-up, spinal mobility poses and standing & balancing asanas using a variety of props. Each class ends with a floating meditation (savasana). No previous yoga experience necessary. All levels. Specialty class rates apply; limited to 3 students/class.
From Anderson Aquatics
Listed by Mindbody: Santa Barbara, CA, gathered by the Santa Barbara events calendar.