Health & WellnessSunday, November 22
Yin Yoga Reset, Ian (Pop-up Class)
Sunday, November 22 · 4-5 p.m. · Goleta Valley Athletic Club
4-5 p.m.
- When
- Sunday, November 22 · 4-5 p.m.
- Where
- Goleta Valley Athletic Club170 Los Carneros Way · Goleta, CA · 93117
About this event
Unwind and recharge with this deeply restorative yin yoga class designed to open the hips and heart while calming the nervous system. Most poses are practiced on the mat and held for 2–5 minutes to target deep connective tissues and enhance flexibility. Ideal for starting the week grounded and refreshed. Please inform the instructor of any joint concerns before class.
Listed by Goleta Valley Athletic Club | Best Gym in Santa Barbara (The Events Calendar), gathered by the Santa Barbara events calendar.