Health & WellnessFriday, November 6
Cello Sound Bath & Meditation
Friday, November 6 · 7:15-8:30 p.m. · Yoga Soup (Studio 1)
- When
- Friday, November 6 · 7:15-8:30 p.m.
- Where
- Yoga Soup (Studio 1)28 Parker Way · Santa Barbara, CA · 93101
- Good to know
About this event
Join professional cellist and meditation instructor Ilan MacAdam-Somer for a 75-minute cello sound bath and guided meditation. Through gentle mindfulness practices emphasizing acceptance and patience, together with the resonant sounds of live acoustic cello, this experience is designed to help you slow down, relax, and feel grounded and restored. The session will include an introduction to mindfulness, guided meditation, and an immersive live cello sound bath. Come as you are—no prior meditation experience is needed.
Instructions
What should I bring?
Please bring a yoga mat and anything else you need to be comfortable. Bolsters, blankets, and blocks are provided.
When should I arrive? Please arrive 10–15 minutes early to check in, choose a comfortable spot, and settle before the session begins. Doors will close shortly after the event starts to preserve a quiet environment.
Where do I go when I arrive?
You'll head directly to Studio 2 to check-in and get settled. Studio 2 is past the main Yoga Soup building, down the alley on the right. Feel free to ask the front desk for directions.
Where can I park?
Free and paid street parking are available all around Yoga Soup.
From Ilan MacAdam-Somer
Listed by Humanitix: United States, gathered by the Santa Barbara events calendar.