Health & WellnessMonday, November 9
Mobility & Movement
Monday, November 9 · 7:30-8:15 a.m. · 5814 Cathedral Oaks Rd
7:30-8:15 a.m.
- When
- Monday, November 9 · 7:30-8:15 a.m.
- Where
- 5814 Cathedral Oaks RdGoleta, CA · 93116
- Good to know
About this event
Improve your flexibility, joint health and overall body awareness. Through guided exercises and gentle flows, you'll increase your range of motion, reduce stiffness and move with more ease. This class is for all ages and levels. Modifications are always offered to meet you where you are.
From Cathedral Oaks Athletic Club
Listed by Mindbody: Goleta, CA, gathered by the Santa Barbara events calendar.