Health & WellnessTuesday, November 24
Aqua HIIT
Tuesday, November 24 · 7-7:45 a.m. · Anderson Aquatics
7-7:45 a.m.
- When
- Tuesday, November 24 · 7-7:45 a.m.
- Where
- Anderson Aquatics22 Anacapa Street, Suite E · Santa Barbara, CA · 93101
- Good to know
About this event
This innovative deep water (only) class allows for maximal cardiovascular conditioning with minimal joint forces! Performing high intensity interval training in the pool enables participants to work harder than on land… and with less joint pain & less muscle soreness afterwards! Must have deep water exercise experience. Bring a water bottle. Intermediate-advanced level
From Anderson Aquatics
Listed by Mindbody: Santa Barbara, CA, gathered by the Santa Barbara events calendar.