Health & WellnessThursday, November 19
Two Fold
Thursday, November 19 · 5:55-6:40 a.m. · F45 Training Santa Barbara
5:55-6:40 a.m.
- When
- Thursday, November 19 · 5:55-6:40 a.m.
- Where
- F45 Training Santa Barbara528 Anacapa Street Unit A · Santa Barbara, CA · 93101
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Santa Barbara
Listed by Mindbody: Santa Barbara, CA, gathered by the Santa Barbara events calendar.