CommunityMonday, November 16
Deep Effortless Mindfulness, Compassion, and Awake Awareness
Monday, November 16 · 7-8 p.m. · Yoga Soup (Studio 1)
7-8 p.m.
- When
- Monday, November 16 · 7-8 p.m.
- Where
- Yoga Soup (Studio 1)28 Parker Way · Santa Barbara, CA · 93101
About this event
In this in-person and hybrid event, Radhule Weininger, Anahita Holden, Kurt Goerwitz, and other teachers will guide you in Effortless Mindfulness, Compassion, and Awake Awareness practices. There will be instruction, meditation, and discussion, Q&A. Foundational mindfulness meditation will be followed by a more advanced non-dual awake-awareness practice following the pointing-out-tradition.
Listed by Meetup: Santa Barbara, CA, gathered by the Santa Barbara events calendar.