Sculpt Mat + Re:Form

About this event

Sculpt Mat + Re:Form is a challenging full-body workout blending classical Pilates mat precision with contemporary movement. Designed to tone, define, and sculpt lean muscle from head to toe, this class moves between the mat and the reformer to chisel and contour the body from every angle. Moving from a mat to the Reformer and utilizing weights, Bala bangles, resistance bands, and the Pilates ring and ball, this class targets deep muscle fibers across the core, glutes, arms, back, and legs through controlled movements, endurance-based sets, and micro-movements. Longer holds and higher repetitions keep the body challenged and the heart rate elevated. Rooted in classical Pilates yet moving at a quicker pace, this mindful but challenging class will leave you feeling strong, lengthened, and empowered, with improved posture, stability, definition, and body awareness. All levels welcome.

From Mighty Pilates Santa Barbara