Flow's 1st Friday Yoga Tea Social- How the Body Lets Go — A Talk on Lymphatic and Somatic Release with Ali Johnson

About this event

Join us for a relaxing 60-minute Yoga class, followed by an educational talk & community connection. Join Ali Johnson, owner of Santa Barbara Lymphatics, for a casual talk on how the body releases — physically and emotionally. Ali will share the basics of lymphatic drainage as a form of physical detox and release, then explore CranioSacral Therapy and SomatoEmotional Release as the nervous system’s own pathway for letting go of what it’s been holding on to. Yoga $25 Chair massage $20