Health & WellnessToday
Gentle Stretch Yoga Level 1-2
Tuesday, November 3 · 5:30-6:30 p.m. · Santa Barbara Athletic Club
5:30-6:30 p.m.
- When
- Tuesday, November 3 · 5:30-6:30 p.m.
- Where
- Santa Barbara Athletic Club520 Castillo Street · Santa Barbara, CA · 93101
- Good to know
About this event
This 60 minute gentle flow hatha class focuses on mindfulness through conscious breathing and moving your body to create inner balance, flexibility and presence. All ages and levels are welcome. Work at your own pace and leave feeling lighter, more centered and more present.
From Santa Barbara Athletic Club
Listed by Mindbody: Santa Barbara, CA, gathered by the Santa Barbara events calendar.