Mighty Intro to Pilates

About this event

The Mighty Pilates Intro Class is the perfect way to experience our studio and Reformer Pilates while getting all your questions answered as you begin your Pilates journey. You will have the opportunity to connect with our lead Instructor Manager, Yvonne Castillo, who has over 500 hours of training and is a licensed Physical Therapist as well. You will share your goals with your instructor, learn about benefits, and get introduced to our Balanced Body Reformer machine. The instructor will show you how it works, and you will then get to experience a full-body 30-40 minute workout designed to build strength, balance, mobility, and flexibility. Afterward, your instructor will walk you through our classes and packages to help you find the perfect place to start—so you can move forward safely and confidently. This class is ideal whether you're completely new to Pilates or have plenty of experience—it's all about making sure our instructors, studio, and classes are the right fit for your health and fitness goals.

From Mighty Pilates Santa Barbara