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Health & Wellness

Aqua HIIT

Anderson Aquatics

When
No date ahead
Where
Anderson Aquatics22 Anacapa Street, Suite E · Santa Barbara, CA · 93101
Good to know
$25

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About this event

This innovative deep water (only) class allows for maximal cardiovascular conditioning with minimal joint forces! Performing high intensity interval training in the pool enables participants to work harder than on land… and with less joint pain & less muscle soreness afterwards! Must have deep water exercise experience. Bring a water bottle. Intermediate-advanced level

From Anderson Aquatics

Listed by Mindbody: Santa Barbara, CA, gathered by the Santa Barbara events calendar.