Health & WellnessWednesday, November 18
Afterglow
Wednesday, November 18 · 5:55-6:40 a.m. · F45 Training Santa Barbara
5:55-6:40 a.m.
- When
- Wednesday, November 18 · 5:55-6:40 a.m.
- Where
- F45 Training Santa Barbara528 Anacapa Street Unit A · Santa Barbara, CA · 93101
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Santa Barbara
Listed by Mindbody: Santa Barbara, CA, gathered by the Santa Barbara events calendar.